A recent study reveals that "weekend warrior" workouts may provide similar health benefits as regular daily exercise.

The orbital margin bone, which outlines the eye socket, serves a vital role in shielding the eyes and maintaining facial ...

The stronger your gums, the stronger would be your canine teeth. One easy exercise is tongue push-ups. Press your tongue ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness ...

As of 6 a.m. the Highway Hotline is reporting that HWY-1 is covered with ice from Gull Lake to Regina. A motor vehicle ...

Keith Poulsen’s jaw dropped when farmers showed him images on their cellphones at the World Dairy Expo in Wisconsin in ...

No matter who you are or where you live, there are some basic things that human beings need to live a happy and healthy life.

The holiday season is meant to be a time of joy and gratitude. However, it can mean more danger to your heart. KOAT health ...

By aiding weight loss, Zepbound can improve symptoms of obstructive sleep apnea (OSA) in people with obesity — but CPAP ...

United Community Ice on Main continues through Jan. 20 in downtown Greenville. For details, visit iceonmain.com. Black ...

Puppies benefit from impulse control training, which helps them manage their excitement and act calmly in stimulating ...