Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...

Self-discipline is the secret ingredient that can transform your life from a series of chaotic moments into a well- planned structured flow. Whether you want to crush your fitness goals ...

You know in some situations your best plan doesn’t result in the success for that time you must have a plan B to motivate yourself and succeed.

His commitment to a well-rounded regimen reflects his belief in the power of consistency and discipline. Swimming: A Core Part of Sidharth’s Fitness Routine In the Instagram video, Sidharth is ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...

I wanted to be like my dad. With the help of religion, I did a lot of introspection and learned a level of anger self-control that I didn’t previously have. However, all my life I’ve ...

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...