Crafters learn how to make junk journals at a summer ... "It's basically a book made out of found and recycled materials to collect memories, thoughts, ideas, inspiration," says Celia Vernal ...

Part collage, part diary and part upcycling, a junk journal combines many crafting ideas into one sometimes-bursting book.

She also recommends keeping things simple when you first start out, and using what's already around you — junk journaling is meant to be a low-to-no-cost hobby. Don't stress about journaling a ...

Jain views it as a form of emotional release and self-compassion, pointing out that the process matters ... correct theme of your choice or take ideas from somewhere. Collect it – The most enjoyable ...

You might be able to recycle your stack of old business cards, but the more sustainable choice is to upcycle them around your ...

With a Kennebec Journal ... junk food manufacturers have aggressively tried to make their way into every kid’s school lunch. In Maine today, more than 30% of adults have obesity, a three-fold ...

She has her supplies out in the open to keep it accessible and squeezes “an hour or so here and there” to journal. Junk journalling is also a continuation of the collecting and keeping of ...

While consumption of junk and high-calorie foods is undoubtedly a leading cause of obesity, a recent study, published in the journal Obesity Reviews, has shed light on another reason that may be a ...

These pieces of her everyday life sat accumulating in a large plastic bin until recently, when she came across a YouTuber who introduced her to the practice of junk journaling. Junk journaling ...

After eight years of making junk journals, Patti Hines thought it was about time she shared her gift with others from scratch ...

(CNN) — Danielle Catton is the kind of person who hangs onto old birthday cards, boarding passes and business cards — ephemera that feels wrong to toss but doesn’t have a particular use.