On Tuesday, the Princess of Wales continued her return to work with a visit to a mother and baby unit in a women’s prison.

When it comes to breakfast, though, she starts her day with “slow-burn energy oats.” Kate prepares hers with milk or mixes them with yogurt. She also adds fruit, nuts, cinnamo ...

The Princess of Wales is known for her healthy lifestyle and glowing complexion, and she has a number of superfoods that she ...

Kate Middleton's health journey has been in focus since she announced her battle with cancer. The Princess of Wales stated in September that she is cancer-free and has returned to work.

WPA Pool/Getty Images Michael and Carole Middleton, Kate's parents ... starting with the food they eat." ...

Kate Middleton is known for maintaining a healthy ... They help keep your body in good condition. Aim to eat five 80g portions of fruit and vegetables every day." For more information, check ...