As per Ayurveda when you start the day right, your body ... routine to keep you happy and positive mentally in the morning, practicing yoga helps awaken the body, calm the mind, and prepare ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

The cosmos insists that you seize control of your romantic life. Find daily astrological predictions for all sun signs for ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

The senior research associate and food policy economist recommends considering grocery prices when planning a watch party ...

Chrome isn't the most secure browser on the market and with the continued rise of malicious attacks, you should consider one of these Chrome-based alternatives ...

Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...