As per Ayurveda when you start the day right, your body ... routine to keep you happy and positive mentally in the morning, practicing yoga helps awaken the body, calm the mind, and prepare ...

Folks in the market for a calm dog breed need not look further than this comprehensive list. But first, let’s define “calm.” ...

Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

That being said, breeds known to be calm make ideal companions for families with kids and senior citizens. They’re also excellent emotional support dogs. Keep ... your dog develop impulse ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Keep your arms relaxed at your sides. Close your eyes and breathe deeply, allowing any remaining tension to flow away. This classic pose builds strength, invigorates the body and mind, and lifts ...

In a complex world, authority, experience, and expertise are not enough. Leaders must take an adaptive approach to navigate ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

Brilliant people let others underestimate them because they trust in their abilities. Self-belief and confidence in your own ...

The cosmos insists that you seize control of your romantic life. Find daily astrological predictions for all sun signs for ...