The internet is buzzing, and for good reason! Actor Prajakta Koli and Taaruk Raina, the beloved faces from Mismatched, have ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Strategy rebrands to focus on Bitcoin accumulation, aiming for 15% yield and $10 billion gain; investment signals confidence ...

Actor Arav, who stars in a prominent role in the recent action thriller Vidaamuyarchi alongside Ajith Kumar, has had an ...

And so, the need for calm in the chaos is extremely important ... darkness spreads in front of you and how it eases you inside. Keep your eyes closed for 3 minutes and then move to the next ...

The cast went (goo goo) gaga over the babies who joined the cast in Season 5 of All Creatures Great and Small. Get the ...

So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...

Super Bowl week is an assault on the senses, particularly if you’re the starting quarterback for one of the teams who’ve made it this far. Hundreds of microphones, cellphones and audio recorders are ...

The matte-finished panel does well to keep off reflections and a high peak brightness makes it perfect for brighter rooms. The native refresh rate of the monitor is 165Hz, which can be boosted to ...

That's the advice from David Ko. His new book " Recharge " challenges readers to give their mental health the same attention ...

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...