Water kefir is a version of the drink made without any milk and usually comes as a sparkling soda. If you’re looking for a gut-healthy drink that will work for you, there are a few things ...

1. Heat the kefir to room temperature (you can do it in the microwave). Mix the egg with sugar and salt (but do not beat).

Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...

From the revival of nostalgic classics to budget-friendly DIY creations, 2025 beverage trends offer something for every taste ...

He suggests having non-dairy or Lactaid milk and other lactose-friendly dairy products like kefir. Turmeric ... managing stress, limiting carbonated beverages, avoiding excessive speaking while ...

Named flavor of the year, brown sugar is the perfect accompaniment to an oat milk latte and makes for an indulgent syrup ... Functional wellness drinks such as kombucha, kefir and mushroom-infused ...