I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink?
I drank kefir for a month and it made me feel like a superhuman – what’s the secret behind this gut-friendly drink? - Could ...
After-dinner drink fights inflammation and reduces cholesterol
A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...
Anti-inflammatory food reduces cholesterol and helps immune system
Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...
The Brighterside of News on MSN16d
Historic study reveals origins of world’s oldest cheese, kefir
Fermented foods have played a profound role in human history, shaping diets and health for millennia. Among these, fermented dairy products, rich in probiotics and organic compounds, stand out for ...
CNN20d
‘Babygirl’ director says that scene involving a glass of milk actually happened to her
Sometimes, the best on-screen stories are ones derived from real life – even if it involves a romantic glass of… milk. Yes, milk. It’s what Harris Dickinson’s character in the new erotic ...
Best Life22d
This Superfood Can Help Prevent Heart Disease, Weight Gain, and More—But You're Probably Not Eating It
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...