It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

A readily available anti-inflammatory drink has been recommended to help settle your stomach and improve sleep. Kefir is a ...

Crossword puzzles have long been a favorite pastime for people who enjoy challenging their vocabulary and problem-solving skills One clue that often appears and puzzles many is the Cold Yogurt Drink c ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

The new Sainsbury’s Raw Cold Pressed Juices and Shots use a hydrating watermelon juice base, a lower in sugar alternative to ...

A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Healthy eating is no longer just a few more salads and a few less sweets. Now you can decrease inflammation by drinking olive ...

Each kefir product contains over five billion live cultures from ... Immunity 60ml - £1.50 ・by Sainsbury’s Natural Protein ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

A fridge isn’t truly Polish without a bottle of buttermilk, or maślanka. Much like soured milk or kefir, it’s a very popular and refreshing drink, and a common side to a typical summer lunch. Real ...