This Is My Post-Dinner Trick to Reduce Bloating
It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...
Cold Yogurt Crossword Clue Solved: Popular Answers & Tips
Crossword puzzles have long been a favorite pastime for people who enjoy challenging their vocabulary and problem-solving skills One clue that often appears and puzzles many is the Cold Yogurt Drink c ...
healthday on MSN2d
Tragic Pet Cat Deaths Linked to Bird Flu in Raw Milk
A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...
11 best gut-health drinks, from kefir to kombucha
Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
The 3-Ingredient Smoothie I Make Almost Every Day
Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...
Are there really any health benefits to drinking kombucha?
Our appetite for fermented food and drink is showing no signs of being sated, with sourdough, kefir, kimchi, and now kombucha ...
8 Mediterranean Diet Foods to Stock Up On in January, According to Dietitians
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Anti-inflammatory food reduces cholesterol and helps immune system
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Business Insider13d
A gut-health scientist and chef eats fermented foods every day. Here are 4 ways she makes the habit tasty and easy.
Leeming shared four ways she adds fermented foods to her daily diet. Using kefir instead of yogurt Kefir is a fermented milk drink similar to yogurt but thinner in consistency and with more live ...
culture.pl6d
A Mini-Guide to Polish Dairy
A fridge isn’t truly Polish without a bottle of buttermilk, or maślanka. Much like soured milk or kefir, it’s a very popular and refreshing drink, and a common side to a typical summer lunch. Real ...