1. For the cabbage filling: fry the onion, add carrots, cabbage, garlic, water and simmer under the lid for 15-20 minutes, ...

It’s time we all get hip to fermented foods. Studies show that incorporating foods that have undergone the fermentation ...

Politicians and social media influencers are hyping the health benefits of raw milk, and its sales have surged in recent months. However, the Centers for Disease Control and Prevention says ...

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A California man's tragic story highlights the growing risks associated with bird flu infections in domestic animals.J ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

While some people may choose smoothies for health reasons or convenience, my preference for them is rooted in pure affection. Everything else that comes with it is just a bonus. I have a genuine love ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...

The France-based company, which is offering to buy Lifeway, plans to file a lawsuit accusing the kefir producer’s top executive and board of breaching their fiduciary duties to shareholders.

The EU has invested €5M in the fermentation-focused Delicious project to create better-tasting, more nutritious vegan cheese ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Fermented foods have played a profound role in human history, shaping diets and health for millennia. Among these, fermented ...