How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
Kourtney Kardashian Barker Reveals The Health Habits She Shares With 4 Kids
Kourtney Kardashian shares her passion for living a healthy lifestyle with her four kids: Mason, Penelope, Reign, and Rocky.
What Beyonce Eats In A Day To Stay Super Fit at 43?
Queen bee Beyonce has a pretty clean, balanced, and wholesome diet, which she of course combines with regular exercise. While her vegan challenges and rare restrictive diets make headlines, she does ...
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6 Mealtime Rules for Kids to Improve Appetite
Mealtime rules for kids can make all the difference when it comes to their appetite. If you’ve ever struggled to get your ...
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Healthy Eating for Children: What a Healthy Plate Should Include According to Dietitian
If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...
Older Adults Are Sharing How Eating Habits Have Drastically Changed Since They Were Kids, And Some Of These "Food Rules" Are So Bizarre To Me
"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...