A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a ...

How a Chicago mom of two created an inclusive gym in Brush Park where kids are encouraged to come along with their parents.

LOUISVILLE, Ky. (WDRB) -- An online workout community started to help with healthy habits in the new year is now going year-round. Norton Children's Family Medicine Dr. Steven Patton started a ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

Menendez wants to expand the agency by getting a physical location and continue to best represent the LGBTQ+ community as we ...

As part of Austin ISD's Prime Time Out-of-School Enrichment, the virtual reality P.E. program will be offered on Tuesday and ...

Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something ...

The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

•Set an example. Children may be more likely to embrace physical activity if they see their parents exercising regularly.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.