Kid-focused nutrition Childhood nutrition is critical for lifelong health and well-being, and it’s no surprise that kids’ menus are undergoing a major transformation. Parents are demanding ...

Using the My Healthy Plate concept ensures a balanced diet ... Over time, introduce a variety to discover your child’s favourites. Q: Do kids need multivitamins? Which ones are essential? Aileen Ling: ...

CLEARING your plate has been a common rule in many households ... may be fuelling the UK's obesity crisis by encouraging kids to eat too much. NHS data shows almost one in 10 children joining ...

As discussion around healthy eating and portion sizes continues ... She said: “Using phrases like ‘clean your plate’ or ‘just one more bite’ can be problematic. “If you force your ...

Reach for fewer packaged foods each day and increase the number of whole foods — foods as close to their natural state as possible — on your plate ... play with your kids. Healthy living ...

The more colorful your plate, the more nutrients it will contain. Choose from a range of options like leafy greens, bell peppers, carrots, apples, and berries for optimal health benefits.

The Alabama Department of Mental Health released a new distinctive license plate with the message “Mental Health Matters” printed along the bottom, serving as a visual reminder of the ...

How does the “Nickel Plate Trail Strengthened by IU Health” grab ya? Better get used to it. It's now the official name for the suburb’s 4.5-mile greenway. And there’s more where that came ...

These actions help maintain healthy cells, strengthen defenses against cancer, and lower the risk of cancer development. One can also consider having protein supplements from a good source.

NEWVILLE, Pa. (WHTM) – A Lancaster County truck driver has been charged with evading tolls on the Pennsylvania Turnpike by allegedly using a device to cover his license plate. Last month ...