Hi everyone, thank you for joining me in this hour long full body yin yoga class to honor the winter solstice. This is an all ...

Welcome, I'm so pleased to be leading you through this hour long flow! It's been a while since I've done a 1 hour yoga class ...

Mehboob Qureshi, a yoga instructor from Ahmedabad, achieved a milestone by conducting a seven-hour yoga session at the Giza Pyramid. Starting his yoga journey in 1996 after physical ailments from ...

Busà Photography / Getty Images Many people believe that being wealthy means having a nice house, a late-model car, and a summer cottage, but the kind of money possessed by the wealthiest 1% of ...

The table below provides an example of the amount of calories burned per 1 minute of walking based on the miles per hour (mph). To determine how many calories you’d burn, work out your walking ...

"These are not issues that should be discussed and debated. These are issues that one can introspect on, one can ingest and one can come to some conclusion and do whatever they want," he added. "There ...

having the right yoga supplies is a must. Yogis often underestimate just how sweaty they can get during a one-hour yoga session. Because of that, it’s a good idea to invest in a yoga towel that ...

What are your future goals for the program? We have an 80-hour yoga teacher training that’s outreach-specific. This year we’re expanding it to not just offer it to adaptive students ...

Set to 0 to disable double click to run; you can't click twice in 1 frame. settings/followRoadsOnlyWhileRunning.ini. Set to 0 to restore standard behavior. Changes the hit detection of large objects ...

But thanks in part to photos of the Fab Four in Nehru jackets, many Americans started getting into Indian spiritual practices — and moved from yoga as an exercise for the soul to one primarily ...