With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...
Tucked away in the five-star Oberoi Centre hotel in Business Bay, Dhyana Dubai offers you the chance to transform your body and mind with Pilates, Hatha yoga, Kundalini ... begin with vinyasa practice ...
Discover a naturopathic approach to menopause as an empowering rite of passage. Learn how shifting the narrative from decline ...
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Health & Vitality
By Shama Kaur,Kundalini Yoga Teacher & Wellness Mentor With my studies in Traditional Chinese Medicine (TCM) deepening, I find myself increasingly fascinated by the human body, the prevention of ...
Pick one or two moves from this upper-body stretch list and work them into bite-size sessions throughout the day (yes, you can do them at your desk). You can also do the first three dynamic ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...
Some of the benefits of regular exercise include strengthening muscles and maintaining body weight. Exercise also helps you feel more confident and boosts your mood. The powers of a regular ...
Which exercise machine burns the most calories? The one you enjoy the most. Here are our all-time favorite cardio machines we have tested at Live Science. If only there were one, single best ...
Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...
Ayodhya mobilisation is a clear and present danger to citizens and national security As rightwing outfits from Shiv Sena to VHP descended on Ayodhya over the weekend calling on government to expedite ...
This kit has it all: in addition to the exercise bands themselves, it comes with a variety of useful attachments, including handles, ankle straps and a door anchor. The durable, anti-snap latex ...