As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

The Britain's Got Talent judge, 53, looked incredible as she emerged from the sea in the skimpy cut-out swimwear during a ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...

Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in ...

In 2022, Norfolk woman Kate Stapleton was suffering from the worst effects of multiple sclerosis and "in a really bad way". She could only walk a few steps and depended on a wheelchair to get around.

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

Somatic yoga is the mindfulness practice burnt-out Londoners are loving - The new way to get your flow on is slower and more ...