The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

As she continues her luxury holiday in Dubai, Amanda flaunted her impressive figure as she chilled by the pool.

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

However, kundalini activation transmission is not a wellness exercise like a massage or aromatherapy. Practitioners advise caution for individuals who might be emotionally or mentally fragile.

Super Bowl 59 could be the most-watched game ever, with some viewers tuning in just for the commercials. Brands are already teasing fans ahead to the game day and saying you can expect major star ...

Oscar-nominee Demi Moore's secrets to staying fit and youthful at 62 include a vegan diet, not rigorous exercise, and a positive mindset.

Amanda Holden turned up the heat in Dubai as she dazzled at an exclusive Revive Collagen event aboard a luxurious superyacht ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...