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Worrying image shows what humans could look like in 30 years if something doesn’t change
Gousto's Ultra Processed Plates report sheds a light on how important it is to maintain a healthy diet and lifestyle ...
Deficiency of these nutrients can cause several health diseases, know which foods to include in diet
Nutrient deficiencies can lead to various health issues! Know the essential nutrients and include these vital foods in your ...
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5 Common Diet Mistakes Experts Are Tired of People Making
We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
Why this diet has been eternally regarded as the best ever
A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, ...
Essential Nutrients Every Expectant Mother Needs for a Healthy Pregnancy
Proper nutrition during pregnancy supports both mother and baby’s health, ensuring optimal development and reducing risks of ...
CNET18d
These Are the Best Food Sources for Every Vitamin You Need
Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced ... vitamin A deficiency with your diet, eat these ...