Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Gousto's Ultra Processed Plates report sheds a light on how important it is to maintain a healthy diet and lifestyle ...

Recent data shows that 227,000 people are now performing the same routine every single day-one aimed at boosting AMPK levels ...

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

As we head into the colder months, there's a number of ways we can help prevent hair loss with particular nutrients ...

As the temperature drops, you may notice more hair loss than usual. This is because we have a natural rate of hair loss, ...

AI images reveal what Brits could look like in 30 years if our junk food-eating habits continue. Nearly a third of UK adults ...