When it comes to the cheeses that are highest in protein, these are the top ones to add to your diet, according to ...

The good news: While individual tolerances to dairy foods can vary, certain lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay.

Grated Parmigiano has 2 grams of protein per 2 teaspoons, and a one ounce chunk contains 8 grams of protein. “Parmigiano is a low-lactose cheese, making it easier to digest for those with lactose ...

Five consumer trends in cheese to inform NPD. Based on a Dairy Farmers of Wisconsin report compiled by Innova Market Insights.

The carb content of cottage cheese is around 3%. It consists of lactose, a milk sugar that some people have difficulty digesting. When eating high amounts of cottage cheese, consider buying low ...

A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are ...

Chick-fil-A is one of very few fast-food chains that uses real cheese in their sandwiches, including Colby Jack or Pepper ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe to eat.