Yasmin Woods has revealed she has built a community with Heat, her new wellness and recovery centre in Pembroke ...

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

But it goes beyond all that, says Blumenthal. Getting into a bath of ice-cold water – and staying in it, which is the bigger challenge – can be exhilarating and cathartic. (Women are, generally, able ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength and stamina — not comparison or restriction. "Remember girlies, Tate McRae ...

Detry had been waiting for this moment. The 32-year-old won the European tour's Bridgestone Challenge in 2016, twice ...

In practice, Trump’s executive order means the federal government could use Title IX to investigate schools that don’t change ...

As a professional athlete competing on the global stage, Filipino-Japanese golfer Yuka Saso leads an extraordinary lifestyle. Being the youngest two-time U.S. Women’s Open champion, Saso values the ...

Through the voices of 77 Angelenos, this story pays tribute to a selection of the thousands of structures that were lost or ...

"This dress is made of dreams. I felt like a fairy princess for my birthday." —a reviewer *raving* about this gorgeous tulle ...

Ice baths can improve recovery, resilience and vitality. Like any wellness practice, though, the benefits are subjective ...

A casual post-dinner chat among neighbors in Kolar turned into a fitness challenge, resulting in a middle-aged man losing Rs 4 lakh. Four women walked 15km to a nearby town, defying his claim that ...