The humble jump rope offers an impressive workout, combining high-intensity effort with core engagement to work up a sweat that also boosts cardiovascular health. Ahead, you’ll learn the benefits of ...

POPSUGAR spoke with Tim Haft, certified personal trainer and founder of Punk Rope, to learn about the benefits of jumping rope and how to get started. When it comes to jumping rope, the benefits are ...

As the sun shone down over the Big Four Bridge, those taking their daily strolls were met with first responders from ...

The mother from the Tianjin municipality, surnamed Yan, has demonstrated remarkable dedication. For the past three years, she ...

SIOUX FALLS S.D. (KELO) — With the American Jump Rope Federation’s (AMJRF) National Championship coming to Sioux Falls in ...

Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next decision is what type of jump rope is best for you. We tested the best jump ropes on ...

For the first time ever, Sioux Falls will be hosting the American Jump Rope National Championship. With jump roping under Olympic consideration, city leaders say the timing of this event couldn’t be ...

She started learning rope skipping at age 5, and in 2021, she won two championships with her debut in the national online rope skipping competition. She has won 25 national championships and three ...

A 45-year-old woman in northern China has captivated the mainland internet with her impressive skip rope performances while elegantly dressed in a cheongsam and high heels. The mother from the ...