Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...

Though visiting someone in the hospital comes with the best of intentions, surprisingly, instead of cheering up or assisting ...

And researchers also found that patients who actively prepared for planned surgery by exercising and improving their diet ...

Such exercise may ... such as focusing on leg strength for someone having a knee replacement surgery or deep breathing before having part of a lung removed. Older patients who are more frail ...

There isn’t much research supporting any one supplement in terms of its benefits for longevity—except for potentially vitamin ...

Spasmodic dysphonia is just one of many conditions that can change the way someone talks. Anything that injures your vocal ...

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...