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You don't need any equipment to improve your balance, just this gentle routine that takes less than 10 minutes
Single-leg exercises can be particularly helpful, according to physical therapist Dr Andy Fata-Chan, founder of Moment Physical Therapy and Performance. “A lot of everyday activities happen on ...
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UTeM Develops Rehab Equipment To Aid Recovery Within the Community
Universiti Teknikal Malaysia Melaka (UTeM) has developed rehabilitation equipment to assist patients needing physiotherapy ...