Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Discover how a balance test can predict fall risk in older adults and potentially save lives with simple 23-second ...

When you have plantar fasciitis, it’s common to have tightness in a number of places, says Schuyler Archambault, DPT, CSCS, a physical therapist and the owner of Arch Physical Therapy and ...

Tomorrow morning, she will put her body through its paces when she competes in the world's largest open water swim in the ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Eighteen years after he was paralyzed in a car crash north of Hutchinson at age 17, Colby Smith was recently reminded how it feels to be on his feet – with assistance. “I cannot ever ...

A fundraiser has been started to support an 11-year-old who has lost her leg due to a rare bone cancer. On the day of her ...

It’s a slow and painful goodbye for patients and loved ones — but some are determined to fight back. At the University of ...

AMHERST COUNTY, Va. (WSET) — The Lynchburg community is rallying behind a beloved Texas Inn server, who had to get both legs ...

Want to do strength training while recovering from an injury? Go for isokinetic exercise, which can strengthen muscles, and assist in rehabilitation after an injury.

A BRITISH aid worker lost his arm and leg in a savage Russian drone strike as he rescued Ukrainians trapped along the ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...