One easy way to get more hydration into your life is to give your water a flavor upgrade by infusing it with fruits and herbs ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Getting a nonalcoholic cocktail right is tricky, but these zero-proof brands won us over with their flavorful concoctions.

“A well-nourished gut can enhance digestion, strengthen immunity, and may even play a role in mood regulation. Adding lentils ...

There is a kernel of truth to the idea that hot lemon water can benefit the immune system. Lemons are loaded with vitamin C, ...

Sparkling water is refreshing and versatile. We sampled some of the offerings at our local Trader Joe's store to see which ...