While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Medically reviewed by Allison Herries, RDN Selenium is a mineral that is essential for fighting infections, thyroid function, ...

Leptin is a hormone produced by fat cells. Leptin plays a key role in regulating appetite and metabolism. When you eat, fat ...

High levels can cause cortisol overload, as the hormone remains switched on in an attempt to dampen it down. An anti-inflammatory diet is low in sugar and refined carbs such as biscuits ...

DNA Web Team Updated : Mar 11, 2018, 02:54 AM IST The hormone leptin works within the central nervous system (CNS) aiding the body's defence mechanism to keep sepsis at bay, a new American research ...

“Lack of sleep disrupts the balance of hormones, such as leptin and ghrelin ... is mostly due to consuming ultra-processed or refined foods,” says Kelly Mulhall, nutritionist, gut health ...

Hormone levels can be easily tested and monitored at home using the Hormometer, an instant testing kit created by Canadian start-up Eli Health and launched this week at tech fair CES. The ...