For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Want a workout that can improve heart health, boost your metabolism and reduce stress in a fraction of the time? Meet high-intensity interval training.

Coca-Cola has issued a major recall of a number of their products being sold in the UK over fears they could contain high levels of chlorate.

Following regular testing overseas that found high levels of chlorate, a substance that can obstruct the body’s ability to ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Testosterone is one of the few hormones that’s broken out of biology textbooks and into the popular consciousness.

In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do so with exceptional quality of life. Okinawa in Japan, Sardinia in Italy, ...

Whether you've just started trying to conceive or undergone multiple rounds of IVF, the right lifestyle changes will help create super sperm and excellent eggs ...

Many blacktip reef sharks in French Polynesia are commonly fed by tourists. But the low-quality diet is changing the sharks’ behavior and physiology.

Long term consumption of chlorate can lead to an iodine deficiency, which could potentially cause a harmful or negative health impact, such as a goitre, which is a lump or swelling at the front of the ...