If you're new to the paleo diet, knowing what to eat for breakfast, lunch and dinner can be hard. Our ultimate list of paleo-approved foods will help simplify your planning for dining out or ...

“Because the paleo diet does not permit any dairy foods, getting adequate vitamin D and calcium [is] definitely a concern,” says Mangieri. Furthermore, with so many foods on the do-not-eat ...

Thinking about going Paleo? Discover the surprising benefits and hidden challenges of this popular diet, backed by the latest ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

A new archaeological study, conducted along the Jordan River banks south of northern Israel's Hula Valley, offers a fresh ...

The paleo diet emphasizes eating whole foods and avoiding processed foods. Since many whole foods contain anti-inflammatory compounds, this diet may benefit people with psoriasis. Unlike Dr ...

Eat Clean was designed to be a simple way to get your nutrition in one easy tray of food. Meals tend to be ... For those following a paleo or keto diet who can’t find the time to plan and ...

What is the Paleo diet and what kind of foods does it involve eating? Trevor: "The concept of the Paleo diet is eating the foods that we evolved around. Really, the last major evolutionary change in ...