Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The building at 509 Barret Ave. was once a mid-20th century manufacturing facility. In 2024, Louisville design-build firm Eldridge Company gave it a complete overhaul, transforming the two-story ...

The best sofa beds can help you to transform your home by conjuring up overnight sleeping space for guests in the living room, or allowing you to convert a guest bedroom into a home office or playroom ...

In this airy bunk room, the bunk steps are actually clever pull-out drawers that double as storage for toys, books, linens, and more. Take a cue from the Shakers and line a wall (or wrap the entire ...

A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...

But what happens when you start taking walking a little more seriously? For example, if you do 10,000 steps a day. Not for a week or a month, but an entire year? In this article, I share the effects, ...

Footage captured by Mr Ko shows the furry creature carefully ascending the steps, though it almost fell ... The filmer said: 'My cat loves to sleep on the top bunk, so it has become its routine ...

Because smartphones, watches, and fitness trackers easily track step counts, most of us are aware of roughly how many steps we take every day. Even non-exercisers may try to hit a daily step goal.

As we move into the new year, tech enthusiasts and smartphone lovers alike are eagerly awaiting some of the most anticipated launches in the mobile industry. January 2025 promises to bring a slew ...

"I'm April Wilkerson, a DIY enthusiast with a passion for creative projects and hands-on building." South Korea investigators attempt to arrest President Yoon Boeing's Orca, the next evolution in ...

But now, a groundbreaking review suggests far fewer steps are needed — at least, while trying to ward off depression. Physical exercise has long been known to play a vital role in improving ...

And Offset later explained how they were moving forward. "You gotta go through steps and different things so that we can grow," he said on The Breakfast Club. "Not on the TV though, real behind ...