The traditional Chinese practice of qigong can effectively alleviate chronic low back pain, according to a recent study.

The following is a summary of “Association of previous and current non-chronic low back pain with daily physical activity in ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and ...

“The gentle movements of qigong enhance blood circulation, flexibility, and muscle relaxation, alleviating chronic pain that can interfere with sleep, researchers added in their study. The researchers ...

If you get low back pain when you leg press - try this and see how your leg press feels during your next leg workout. Day 9 ...

If you’re suffering from a sore lower back ... out with a beleaguered back can feel unappealing, the NHS says staying active and doing some exercises and back pain can help those suffering ...

Stem cell therapies can be effective for treating discogenic low back pain, according to a study published in the January 2025 issue of the International Journa ...

Pain that radiates and worsens over time, especially in the lower back or hips, should not be ignored. When cervical cancer spreads, it may move to areas close to the cervix, including the pelvic ...

If you're struggling with low back pain, the issue might just be in your SI joint. The joint connects your pelvis and low back, and while it's typically very stable, dysfunction can potentially ...

they force your lower back into a hyperexteded or overarched position. This stresses the small joints that connect the vertebrae—known as the facet joints—and can increase pain, especially for ...