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If your immunity is low, you can follow these immunity-boosting tips provided by the FSSAI to improve it. | Health News | ...

As February brings a shift in climate, focusing on hydration and nutrient-rich foods can help hypertensive individuals ...

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

“The body needs sugar to have energy and survive, so getting sugar from nutritious foods that have ... Grapes and raisins ...

Certain fruits, though low in protein, can significantly aid muscle growth and repair thanks to their rich content of ...

If you're tuning in to the Super Bowl, there's a chance your blood pressure will rise -- not just because of the results, but ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a ...