While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

The researchers hypothesize that brown adipose tissue (BAT) offers protection against compromised healthy longevity, including conditions such as obesity, diabetes, cardiovascular diseases, cancer, ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

The label, also referred to as the “Nutrition Info box,” would show whether the food has low, medium or high levels of the ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

The proposed "at-a-glance" label would prominently show whether foods contain low, medium or high levels of saturated fat, ...

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product ...

The FDA took the first step toward the new requirement Tuesday, although the new labels may not show up on store shelves for several more years. Those three nutritional aspects were selected because ...