Processed red meats like hot dogs, bologna, and bacon may be especially risky for long-term brain health, a new study shows.

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

In today’s fast-paced world, achieving weight loss goals is often an uphill battle. Many individuals are overwhelmed by ...

Discover expert-backed tips for safely losing body fat in just one week. Learn which factors play a key role in achieving ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

The label, also referred to as the “Nutrition Info box,” would show whether the food has low, medium or high levels of the ...

Grabbing a quick snack might soon come with a little extra clarity. The U.S. Food and Drug Administration (FDA) has ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

The US Food and Drug Administration is proposing that nutrition information be placed on the front of packaged foods to ...

It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

The proposed "at-a-glance" label would prominently show whether foods contain low, medium or high levels of saturated fat, ...