High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

Contributed by the Kendall meal site The Monroe County Aging and Disability Resource Center, along with the Kendall meal site, will host a fun-filled, 10-week bingo/exercise program beginning Monday, ...

SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors ...

Finding the perfect dog can make life more enjoyable, especially for seniors who may prefer a companion with simple care needs. These dogs are easy to manage and bring lots of joy. Canadian ...

A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back pain and associated disability. You'll be performing each exercise for around a minute ...

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

What will be the financial implication? Withdrawal of the United States is likely to have a huge financial impact on the WHO, with the agency receiving around a fifth of its funds from the country.

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

ROANOKE, Va. (WDBJ) - Winter weather conditions, such as the deep freeze we’re experiencing this week, can be dangerous for those living with Alzheimer’s or dementia. April Jones is CEO and ...

For Arizona’s seniors and low-income, working families, managing expenses on fixed incomes has become increasingly challenging. As an Arizona Alliance for Retired Americans (AARA) board member ...