The warm breakfast is a low-sodium option ... If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams ...

Monitoring your sodium intake is an important part of a healthy, balanced diet. With hypertension ... great snack choices that fit nicely into a low-sodium meal plan, they aren’t always shelf ...

Subway is a popular spot for meals on the go, whether it’s breakfast ... ll find packed into every bite there: sodium. If you’re on a low-sodium diet or looking for low-sodium options at ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

The Food and Drug Administration (FDA ... according to DeCicco. Processed breakfast meats like bacon and sausage are high in sodium and saturated fat and are linked to colon cancer.

Cottage cheese is a low calorie cheese ... reduced sodium, or sodium-free varieties. You can enjoy this versatile cheese by itself or as an ingredient in recipes. The nutritional profile of ...

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

Vogt et al. investigated the combined effects of a low-sodium diet and the diuretic hydrochlorothiazide on proteinuria and blood pressure in Dutch patients receiving the angiotensin-receptor ...