About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Goodison Park is an iconic stadium - and is often at its best when Everton welcome Liverpool. It is set to host a final derby ...

TAIWO AWONIYI sustained a broken nose following an aerial collision in last night’s FA Cup tie with Exeter. Grecians ...

Follow these steps to perform the move: Sit so your thighs and upper torso form a V-shape, with your lower ... right for a side bend. Use your right hand to keep the ball in place. Sit back ...

Smart watches, rings, and a growing array of patches are adding more functionality and being used across a growing set of applications.