How to banish the menopausal post-lunch slump
Low-energy afternoons can be a drag, but there are ways that you can put the pep back into your step and beat the post-lunch slump – ...
Yahoo Malaysia1d
Ever Heard Of A 'Coffee Nap'? It Could Make You Even More Productive And Energized
You will know it’s working for you if you feel more productive or more energetic after your nap,” she said. If you don’t feel ...
mwnation2d
UN to dialogue with CSOs on revised allowance rate
United Nations (UN) resident coordinator Rebecca Adda-Dontoh is expected to meet civil society organisations (CSOs) through ...
Arab Times2d
How to combat the afternoon slump: Tips for boosting energy
It’s a familiar scenario: you’ve powered through the morning, but by 3 p.m., your energy dips. Your eyes grow heavy, and all ...
Newsboy’s horseracing tips for Tuesday’s three meetings, including Newcastle Nap
Newsboy fancies his nap, Beneficiary, to win at Newcastle and also hopes Golden Move can score at Taunton and complete his ...
Stay hydrated, chew gum, listen to music and more tips to avoid the afternoon slump
It happens sometimes to even the most productive of us: 3 p.m. rolls around, and suddenly our eyes feel heavy and our bodies ...
Struggling To Lose Weight? Your Afternoon Nap Might Be The Reason - Expert Explains How
Afternoon naps might feel refreshing, but sleeping for too long post-lunch can slow metabolism and lead to weight gain, says a nutritionist. Research links extended naps to high BMI, heart disease, ...