Medical student Arnima Hayat was murdered by her abusive and controlling husband Meraj Zafar when she was just 19, and four ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are ...

The 45-year-old and his partner Gemma Watts, 49, have admitted murder and perverting the course of justice by dismembering Ms ...

A report by Deputy Health and Disability Commissioner Vanessa Caldwell said it was agreed between the parties that at the ...

Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Susie Wyss used to inject herself daily with a medication for multiple sclerosis. “The injection hurt. It caused welts, ...

A practitioner in Chinese medicine asked a woman personal questions and allegedly touched her breast during a massage in a ...

People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a ...

A Peloton instructor shares the best beginner Pilates exercises and how to do them, plus the benefits of Pilates.

Since announcing her multiple sclerosis diagnosis in 2018, Selma Blair has been an outspoken advocate for people with MS. The ...