Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe Charcha aired on Wednesday. The actor shared insights on mental health, stress management and how to ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Discover how Apple Notes and Reminders can transform your daily routine with powerful features for task management and focus.

Have you ever wondered how cannabis can provide relief from anxiety in ways that feel genuinely personalized? What if you ...

HER2-positive (HER2+) breast cancer treatments come with a range of unpleasant side effects. However, there are strategies ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...

Thanatophobia, or the fear of death, can deeply impact daily life, causing anxiety and distress. Understanding its causes, symptoms, and coping strategies can help ease the fear and improve well-being ...

Today’s research reports that the experience of an emotion results from the heart, brain and body acting together. Studies ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...