Are you feeling overwhelmed by politics, news, and rapidly changing government actions? Here are some strategies for staying ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

This can feel debilitating. Knowing how to cope with your anxiety can help you manage it in your everyday life and provide long-term relief. According to the National Alliance on Mental Health (NAMI), ...

WASHINGTON — As President Donald Trump continues his efforts to downsize the federal workforce, thousands of employees live ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy ...

Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...