A new study linked the workout supplement creatine with a mental health boost. Here's how it could ease depression symptoms, ...

Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

It all has to do with energy production. Creatine can promote muscle growth, boost your energy and mental functions after a ...

A 2024 study found that the workout supplement creatine could provide reproductive health benefits. An ob-gyn explains why it could be positive for women.

Per the doctor, the potential problem lies with calcium. “Taking vitamin D at very high doses long-term is actually very ...

BY KARLA WENNERSTROM editor@edenprairienews.com Vern Pennie of Marine on St. Croix points to the list of items to be done and checked off today in his datebook, where he is also making note of ...

Depression is a serious condition that requires medical attention, but certain lifestyle changes can give you that extra boost.

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Ongoing research has suggested a possible link between Vitamin D deficiency and dementia. Dementia is not a disease in itself ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Nigeria is facing a critical shortage of skilled health professionals. Public hospitals are grappling with significant ...