Once you decide to start living low carb or keto, you have to learn a... The post Low-Carb Math: Net Carbs versus Total Carbs ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

The U.S. Food and Drug Administration could soon assist American consumers in reaching better health. A recent proposal from ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

A quick scan with a smartphone or an online search can identify foods with lower levels of these toxic substances.

Under the lab-grown meat law, packages must “clearly state in a prominent and conspicuous manner” that there’s cell-cultured ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...