Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Sadhguru delves deep into the essence of meditation, explaining that it is not merely a practice but a state of being. He ...

In an age when home offices, hybrid work arrangements and blurred boundaries between work and personal life are the norm, a ...

Non-dual meditation practice is about “creating the conditions that reduce ordinary cognition that normally ‘hides’ non-dual awareness.” But even non-duality isn’t the end of the road.

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no ...

People born on February 6th can expect the next 12 months to be influenced by Number 8, with career growth, financial changes ...

Memorial Regional Hospital opened a new Family Birthplace with equipment and specialists to handle high-risk, complex births.

They can pull out all their bells and whistles ... It doesn’t change the fact that their entire site is a graveyard,” said a former town commissioner.

In Ian McEwan’s Atonement (2001), aspiring writer 13-year-old Briony Tallis glimpses a world of opaque “adult emotion”. Holding a pen and blank paper before her, she feels a powerful impulse to write ...

After years of struggling with alcohol dependence, Shana found a combination of treatment and counseling that works for her.