Opera's new web browser gives a good impression of being a tool that wants to do the opposite: encouraging us to take breaks ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to explore a critical question: “How does the “dosage” of meditation app use ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

I'm always skeptical when a web browser claims to help with mental relaxation. But Opera's new Air browser was surprisingly ...

Opera has expanded its browser offering with the launch of Opera Air, a new web browser designed around the concept of ...

OPRA] is introducing Opera Air, the first browser built around the concept of mindfulness. Beyond being a powerful, secure, ...