With the exception of days of bad weather, older adults really miss their exercise classes and socialization.” ...

Already a figure skating veteran at just age 19, Fil-Am sensation Sofia Frank tempers expectations and prioritizes mental health as she takes on Asia's best in her Asian Winter Games debut in ...

Deepening your relationship isn’t just a luxury — it’s essential for mental well-being. Prioritizing quality time, shared ...

Safe In Our World is a charity foundation that was started in 2019 by a team of video game industry veterans who wanted to help improve the mental health of other people in the business.

During the winter months, seniors can benefit ... a difference in people’s mental and emotional health.“ Getting together with those who enjoy playing similar games on a regular basis during ...

Leitrim stalwart Charlene Tyrell is looking forward to playing senior championship football for the first time.

The Telegraph-Forum Senior Showcase is back for a second year, and hopefully many more to come. Here's all the information ...

The inspirational work of Hartlepool's Community Captain an example of how Premier League programmes are used in clubs at all ...

CHARLENE TYRRELL has hit the snooze button on her retirement — because she is still living the dream. The Leitrim defender ...

Video games can provide fitness and mental health benefits. Gamified fitness can make working out more engaging and fun. Fitness-based video games are available on various platforms, including VR ...

Yash Vardhan Swami, one of India’s top fitness and health coaches with over 500k Instagram followers, has transformed over ...