It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

But President Donald Trump's executive order to end what he says are "discriminatory and illegal" government diversity, ...

There are not many programmes designed for young people living with or surviving cancer. UiA and the Hospital of Southern Norway, in collaboration with international researchers, aim to explore how ...

Discover four powerful strategies to overcome loneliness in 2025, from mindful self-connection to building authentic ...

There is growing concern that some national mental health policies, accepted by many as a fundamental shift in treating some of our most vulnerable communities, are not being progressed sufficiently ...

Across P.E.I., outdoor activities in winter are helping Islanders stay active and beat seasonal isolation. From the Alzheimer ...

Since it's Galentine's Day, we recommend your chosen treat reflects the holiday by baking heart-shaped cookies or pink macaroons. That said, you can make any recipe and garnish it with candy hearts or ...

Participants will engage in weekly sessions featuring a mountain biking clinic, a climbing clinic, and a kayak rolling clinic. These activities are designed to build self-worth, enhance ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

New research suggests exercise during chemotherapy may help protect cognitive function, offering hope for patients struggling ...

The pain of not having a solid friend group runs deep—discover the scars that come with being an social outsider.