Deepening your relationship isn’t just a luxury — it’s essential for mental well-being. Prioritizing quality time, shared ...

For some students, remaining seated and focused at a desk from 8 a.m. to 2 p.m. can be particularly challenging, especially ...

Researchers say doing puzzles on a daily basis can improve memory, cognitive functions and problem-solving skills.

A math puzzle is a type of brain teaser that tests the reader's critical thinking and problem-solving skills by challenging them to solve a problem. These challenges have the potential to boost ...

The 46th News Journal All-Star Classic is less than two months away as the charity basketball game and one of the ...

From boxing to slashing a saber to the beat, gaming can help with your health goals. Here's why, and which ones to give a try.

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Video games can provide fitness and mental health benefits ... Play the USA TODAY Daily Crossword Puzzle. Economou said people starting a new fitness journey should be cautious about setting ...

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